Do you all take naps during the day?
I have been trying to decide it taking a nap is helping me or hurting me in the long run.
I find that is I nap during the day it hinders my ability to sleep soundly at night, but if I don't take a nap I am shot during the evening hours when there is just too much to do.
I have been really struggling with restful sleep lately due to my back pain, it's not all the time but when it hits it takes my breath away. I have never had back pain before so I am guessing it is from lifting the heavy mop bucket at work. I always take three Advil at night but that doesn't seem to help the back pain.
Anyway, How is the weight thing going? I'm still at 141.6 I would have thought I would have lost at least a little bit since my daughter and I have been riding bikes for at least 20 minutes if not more every night. I just am feeling so tired all the time it has me worried. I just can't seem to find any energy to do things, everything drains me. I see watermelon is starting to come down in price so I am hoping that helps with the weight loss and I started taking my vitamins again "Alive Energy for Women". I am hoping I can get back my mojo!
Until Next Time - God Bless!!
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