Monday, November 30, 2015

What a difference a day makes.....

Friday I felt like I was finally on the road to getting my mojo back, I was excited about reading the new Trim Health Mama book from my library as I had posted they weren't open. So fast forward to today which I was hoping was going to be a redo of Friday but with getting the book well hell no it turned out to be a crappy day! My boss was a beast today, I never know which boss I am getting the nice friendly one or the one who is bitchy about everything. I knew from them minute I walked into the door the day was going to be one of those days that I hate, but thank God I am only there for three hours! After I got off of work I went over and picked up the Trim Healthy Mama book and said to myself that I really need to read it and understand it and put it in to action asap! I weighed myself this morning and I weigh 146.2 lbs.!!!!! Hello, I haven't been that heavy in a LONG time and it made me feel so down and distraught about myself. I sat out in the sun (I know not good for the winkles) and started reading it. The sun made me sleepy and I came in and took a nap : (  How can I ever lose weight if I am always tired? I took about an hour nap and then read a little than took a walk around the block, I guess it's a start. Stress is a killer it just saps the life right out of you for sure, I need to focus my stress into walking. I want to take a before picture of what my body looks like now and then each month as I am on the Trim Healthy Mama plan. Well I'm off to do some reading, Good night all!

Until Next Time - God Bless!!

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