While I was at Publix today I had my blood pressure done. It was 111/66 with a plus of 84 - It said that this is normal. Now here comes the "Oh My Gosh" no point, It said I weighed 148 lbs.!!!!!! My scale at home says 146.2, I know it is only another 2 pounds but dam it sounds way worse! It said I was "normal" in weight range for my 5ft. 5 height but I'm real close to being over weight again : ( I had a bad day at work again but I controlled myself while shopping (I had Ding Dongs in the cart at one point but put them back). I did buy a pot pie & yogurt and that is what I had for lunch (I know the pot pie is terribly high in calories but I need something fast and easy). I came home after pick my daughter up from babysitting and took a nap! Yes a dam NAP! I am so tired all the time. I wonder if by taking the melatonin at night it is making me sluggish during the day but I really need help getting to sleep otherwise it takes me forever to fall asleep and before you know it it's time to start the next day. It is already 4:12 and I have not taken my walk yet so that looks like it is out for today because it gets dark so early now I won't have time to feed all the animals and get dinner ready and have time for that. I must get on the bike and do some time on that tonight. Anyway, I MUST read the Trim Healthy Mama book and getting moving!!
Until Next Time - God Bless!!
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