Yes, I have lost total control!!! I was checking out at Dollar General and they had ding dongs by the counter and I bought a whole box : ( As soon as I got in the car I ripped open the box and ate one - It tasted soooooo good! The funny thing is I get such a boost from eating chocolate junk like that that my brain says lets have another for more energy and I DO IT! I know how addicting sugar is for me but yet I eat it anyway - Why? I try and tell my self no but the other half of me says - yes, finally some energy. I don't drink coffee like most people do so chocolate gives me the boost most people get from their java, I wish I could find something that would give that burst of energy like chocolate does without the addiction.
Okay, You all know how I like to read and as I said a good book keeps your mind occupied and your fingers busy so food may not be the first thing on your mind when engrossed in a good book. I got the new Trim Healthy Mama book from my library and at first glance it does look a bit easier to understand. I just seem to have a mental fog when it comes to carbs, fats, protein. I do not know how to eat right - obviously!! I am hoping to get the new THM cookbook and some of their products to start the New Year off on the right eating foot. I have such a gut now, it hangs over my pants : ( I was thinking of joining a local swim & gym place that is not too far from my work, it would be great to get this old body moving again but at this point I can not imagine having enough energy to do it : ( I did buy the Alive! Women's 50+ vitamins, I have not been taking vitamins lately since I ran out so maybe this will help get me back on track!
Until Next Time - God Bless!!
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