My next tip that helped me lose 50 pounds was to read!
Yes, I want you to go to your local library and take out a couple of books you have been meaning to read that you just haven't had the time to and make it a priority!
Now it can be any topic you like but my books of choice are erotic romances, it kills two birds with one stone for me. It gives me something to do other than eating and it also gives me possible new ideas to try with my man : )
Try and steer clear of project books or homeschooling ideas ect. this is for you not the family or kids, this is YOUR time. You remember that commercial that stated "Calgon Take Me Away" well this is your calgon - books! Let it take you away from your problems. Let your mind escape for a bit, it can be FUN if you let it.
Some suggestions if you are wanting to go the erotic romance route:
Fifty Shades of Grey
The Crossfire novels by Sylvia Day
Wallbanger by Alice Clayton
If you need more suggestions just let me know I have read ALOT if them : )
Until Next Time - God Bless!!
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