Happy Father's Day!

This is a picture of my husband and son, this is my son's first father's day as a dad! He really is a wonderful dad, it really makes me so happy to see that he has such a wonderful way with his daughter. My dad passed about 12 years ago now, and it always makes me sad on father's day to think of him gone, so it's hard to really celebrate the day but life goes on.
I picked up "The Diet Cure" by Julia Ross from my library, and I am LOVING it! What an amazing book! It is so informative! I get crazy when I start reading a book like this that has so much information in it, I jump ahead and go back that I lose track of what I am reading. To stop myself I got out a notebook and am taking notes as I go along to help me remember all of the great info. Now granted it states you will need to buy/take a lot of supplements and amino acids to help get your body back to where is needs to be, so there is a big lay out of cash if you want to cover all of your problems right away. That of course is not in my budget so I am focusing on my most important problem first - How tired I always am. I think this is a good spot to start at since if you have energy thru out the day you can accomplish a lot even eating better because you aren't too tired to cook which stops the quick grab and eat food that is usually not very good for you. I will update you on my progress in the next post.

Until Next Time - God Bless!!